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	<title>Horses... Naturally! &#187; Winter Horse Riding</title>
	<atom:link href="http://www.natural-horse-training-methods.com/category/winter-horse-riding/feed" rel="self" type="application/rss+xml" />
	<link>http://www.natural-horse-training-methods.com</link>
	<description>Natural Horsemanship in the Real World.</description>
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		<title>Wintertime Fitness</title>
		<link>http://www.natural-horse-training-methods.com/horse-training-basics/wintertime-fitness</link>
		<comments>http://www.natural-horse-training-methods.com/horse-training-basics/wintertime-fitness#comments</comments>
		<pubDate>Mon, 31 Dec 2007 02:57:24 +0000</pubDate>
		<dc:creator>naturalhorsetrainer</dc:creator>
				<category><![CDATA[Horse Training Basics]]></category>
		<category><![CDATA[Winter Horse Riding]]></category>
		<category><![CDATA[beneficial effects]]></category>
		<category><![CDATA[building tools]]></category>
		<category><![CDATA[canter]]></category>
		<category><![CDATA[carrot stretches]]></category>
		<category><![CDATA[equitation]]></category>
		<category><![CDATA[equitation excercises]]></category>
		<category><![CDATA[excercises]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[foundation work]]></category>
		<category><![CDATA[haunches]]></category>
		<category><![CDATA[hillwork]]></category>
		<category><![CDATA[indoor arena]]></category>
		<category><![CDATA[lateral work]]></category>
		<category><![CDATA[roundpen]]></category>
		<category><![CDATA[sandy beach]]></category>
		<category><![CDATA[snow and ice]]></category>
		<category><![CDATA[spanish walk]]></category>
		<category><![CDATA[speed work]]></category>
		<category><![CDATA[winter ice]]></category>

		<guid isPermaLink="false">http://www.natural-horse-training-methods.com/uncategorized/wintertime-fitness</guid>
		<description><![CDATA[We were asked &#8220;what do you do in winter to keep the horses fit?&#8221; That is a very important question. We get winter ice and snow but we don&#8217;t have an indoor arena on the farm. We need to come up with creative ways to keep horses and riders in training. Here are 10 of [...]]]></description>
			<content:encoded><![CDATA[<p>We were asked &#8220;what do you do in winter to keep the horses fit?&#8221;  That is a very important question.  We get winter ice and snow but we don&#8217;t have an indoor arena on the farm.  We need to come up with creative ways to keep horses and riders in training.  Here are 10 of our favorite solutions:<span id="more-20"></span></p>
<ol>
<li>Keep an area free of snow and ice.  This can be about the size of a typical roundpen (60&#8242; diameter).  This assures a place with safe footing (the most vital concern).  We shy away from any speed work in its close confines but it is sufficient to train new skills reaffirm foundation work, and practice valuable equitation excercises for the riders.</li>
<li>Hillwork! Our driveway loops back and forth across a good-sized hill, and slow hillwork is perfect fitness training!</li>
<li>Ride in the snow.  It&#8217;s great fun! Plus, the snow has the same fitness-building effect as running on a sandy beach (a nice thing to think about in the middle of winter!)</li>
<li>Transitions between the gaits (example, walk-halt-walk or walk-trot-walk) build fitness and obedience in your horse.</li>
<li>Transitions with a wider spread, such as walk-canter-walk or back up-canter-halt to increase the challenge&#8211;and the results.</li>
<li>Cavaletti spaced correctly are valuable fitness building tools.</li>
<li>Backing up has the the same beneficial effects on horses&#8217; bodies as sit-ups do on ours when the horse is backing softly with his hind end engaged.</li>
<li>Lateral work is a fantastic fitness builder.  Start with the basics of turn on the forehand and turn on the haunches and build up to leg-yields, side passes, shoulders-in, and more!</li>
<li>Think of a new exercise you want to teach your horse. Chunk that down into smaller, step by step pieces.  Many of those pieces can be taught in the shed, the barn aisle or your horse&#8217;s stall!</li>
<li>Learn safe stretches for your horse.  A simple example is &#8220;carrot stretches&#8221;  for their neck and shoulders.  Over time, consistent stretching will bring great results.  Remember to do your stretches as well!</li>
<li>Teach your horse a new trick such as bowing or Spanish walk.  This will work different muscles and challenge his mind in new ways.  Your&#8217;s too!</li>
</ol>
<p>I know we promised 10 but we love bonuses!  Have fun, be safe, and spend winter improving with your horse!</p>
<span class="akst_link"><a href="http://www.natural-horse-training-methods.com/?p=20&amp;akst_action=share-this"  title="E-mail this, post to del.icio.us, etc." id="akst_link_20"  class="akst_share_link">Share This</a>
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		<title>NEWSFLASH!  Warm Feet in Winter!</title>
		<link>http://www.natural-horse-training-methods.com/winter-horse-riding/warm-feet-winter</link>
		<comments>http://www.natural-horse-training-methods.com/winter-horse-riding/warm-feet-winter#comments</comments>
		<pubDate>Sun, 02 Dec 2007 03:20:49 +0000</pubDate>
		<dc:creator>naturalhorsetrainer</dc:creator>
				<category><![CDATA[Reviews: Products & Services]]></category>
		<category><![CDATA[Winter Horse Riding]]></category>
		<category><![CDATA[Grabber]]></category>
		<category><![CDATA[footbed]]></category>
		<category><![CDATA[hand warmers]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[insoles]]></category>
		<category><![CDATA[sierra trading post]]></category>
		<category><![CDATA[warm feet]]></category>
		<category><![CDATA[winter boot]]></category>

		<guid isPermaLink="false">http://www.natural-horse-training-methods.com/uncategorized/newsflash-warm-feet-in-winter</guid>
		<description><![CDATA[Yesterday I revealed my secret for warm feet in winter: boot insoles that carry hand-warmers. Today, I discovered something even better: warmers that are the shape of the entire boot insole! Hats off to Sierra Trading Post, they&#8217;ve done it again! Check it out under &#8220;Grabber Footbed Warmer.&#8221; Share This]]></description>
			<content:encoded><![CDATA[<p>Yesterday I revealed my secret for warm feet in winter:  boot insoles that carry hand-warmers.  Today, I discovered something even better:   warmers that are the shape of the entire boot insole!<span id="more-17"></span>  Hats off to Sierra Trading Post, they&#8217;ve done it again!  Check it out under &#8220;Grabber Footbed Warmer.&#8221;</p>
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		</item>
		<item>
		<title>Dressing for Winter Horse Riding- The &#8220;Sole&#8221; of the Matter</title>
		<link>http://www.natural-horse-training-methods.com/winter-horse-riding/dressing-for-winter-horse-riding</link>
		<comments>http://www.natural-horse-training-methods.com/winter-horse-riding/dressing-for-winter-horse-riding#comments</comments>
		<pubDate>Sat, 01 Dec 2007 03:00:32 +0000</pubDate>
		<dc:creator>naturalhorsetrainer</dc:creator>
				<category><![CDATA[Reviews: Products & Services]]></category>
		<category><![CDATA[Winter Horse Riding]]></category>
		<category><![CDATA[Ariat]]></category>
		<category><![CDATA[SmartWool]]></category>
		<category><![CDATA[YakTrax]]></category>
		<category><![CDATA[bad weather]]></category>
		<category><![CDATA[cotton socks]]></category>
		<category><![CDATA[dry winter]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[extreme cold]]></category>
		<category><![CDATA[farmwork]]></category>
		<category><![CDATA[gale force winds]]></category>
		<category><![CDATA[gore-tex]]></category>
		<category><![CDATA[high boots]]></category>
		<category><![CDATA[hiking boots]]></category>
		<category><![CDATA[horse trainer]]></category>
		<category><![CDATA[moisture wicking]]></category>
		<category><![CDATA[mountain horse]]></category>
		<category><![CDATA[natural horse]]></category>
		<category><![CDATA[riding instructors]]></category>
		<category><![CDATA[skiing store]]></category>
		<category><![CDATA[sleet]]></category>
		<category><![CDATA[stirrups]]></category>
		<category><![CDATA[synthetic blends]]></category>
		<category><![CDATA[weather safety]]></category>

		<guid isPermaLink="false">http://www.natural-horse-training-methods.com/uncategorized/dressing-for-winter-horse-riding-the-sole-of-the-matter</guid>
		<description><![CDATA[Brrrrrrr! We&#8217;ve had temperatures plummet below freezing, we&#8217;ve had gale force winds, now we&#8217;re hunkering down for predicted snow and sleet. The horses are ready for the winter, as are the barns and pastures. Are we? My Granny used to say there&#8217;s no such thing as bad weather, just bad preparation. The right clothes and [...]]]></description>
			<content:encoded><![CDATA[<p>Brrrrrrr!</p>
<p>We&#8217;ve had temperatures plummet below freezing, we&#8217;ve had gale force winds, now we&#8217;re hunkering down for predicted snow and sleet.  The horses are ready for the winter, as are the barns and pastures.  Are we?<span id="more-16"></span></p>
<p>My Granny used to say there&#8217;s no such thing as bad weather, just bad preparation.  The right clothes and tools can make or break the natural horse trainer&#8217;s ability to do her or his best in all kinds of weather.</p>
<p>Safety, mobility, dryness and warmth  are the goals.  Let&#8217;s start from the bottom up: your feet.  This is the &#8220;sole&#8221; of the matter!</p>
<p>A good pair of boots is a must. I love my Ariat Frostbiters for training and riding.  They are a warm, comfortable and dry winter high boot.  I have also used Mountain Horse high boots in the past.  I have several pair of gore-tex hiking boots and insulated snowmobile-type boots that I wear for farmwork or ground-training. However, they are too wide to fit safely in the stirrups.  If you prefer this type of boot, you can pick up an inexpensive pair of extra wide stirrups for winter riding safety on Ebay  (avoid stirrups made of nickel&#8211;they are not as strong as stainless steel.)</p>
<p>Good socks are vital!  Stay away from cotton socks, no matter how cushy or &#8220;insulated&#8221; they look.  Over-bulky socks can cut off circulation in your feet and make them chill faster.  Moisture wicking is vital.  We love SmartWool, as well as a variety of synthetic blends that are warming and moisture wicking without being too bulky.  Unless you are sock-shopping at an hiking or skiing store, read the fabric content on the labels and ignore advertising &#8220;hype&#8221;.</p>
<p>Now for the secret.  You know those single-use hand-warming packets?  A few winters ago, we found inexpensive insoles specially made with &#8220;holder&#8221; for warming packets right under the balls of your feet.  These changed our lives! If you work and ride in extreme cold or wind, or spend a lot of time in the elements without moving around much (I&#8217;m talking to you riding instructors out there!) TRY THESE!</p>
<p>We don&#8217;t work horses on icy days (or anytime when the footing is precarious) but we still need to get farmwork done.  Even the most agressive boot treads may not have enough traction.  We slip on our YakTrax  and tackle our outdoor barn chores with mountain-goat security.</p>
<span class="akst_link"><a href="http://www.natural-horse-training-methods.com/?p=16&amp;akst_action=share-this"  title="E-mail this, post to del.icio.us, etc." id="akst_link_16"  class="akst_share_link">Share This</a>
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		</item>
		<item>
		<title>Ideas for Off-Season Fun And Improvement!</title>
		<link>http://www.natural-horse-training-methods.com/natural-horse-care/ideas-for-off-season-fun-and-improvement</link>
		<comments>http://www.natural-horse-training-methods.com/natural-horse-care/ideas-for-off-season-fun-and-improvement#comments</comments>
		<pubDate>Wed, 24 Oct 2007 04:05:19 +0000</pubDate>
		<dc:creator>naturalhorsetrainer</dc:creator>
				<category><![CDATA[Natural Horse Care]]></category>
		<category><![CDATA[Winter Horse Riding]]></category>
		<category><![CDATA[Winter Horse Care]]></category>
		<category><![CDATA[bandage]]></category>
		<category><![CDATA[battlefield]]></category>
		<category><![CDATA[cattle]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[creative juices]]></category>
		<category><![CDATA[emergency first aid]]></category>
		<category><![CDATA[endurance race]]></category>
		<category><![CDATA[equine]]></category>
		<category><![CDATA[having a blast]]></category>
		<category><![CDATA[horse cookies]]></category>
		<category><![CDATA[horse rescue]]></category>
		<category><![CDATA[horse training]]></category>
		<category><![CDATA[horsemanship skills]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[polo crosse]]></category>
		<category><![CDATA[spring time]]></category>
		<category><![CDATA[stretches]]></category>

		<guid isPermaLink="false">http://www.natural-horse-training-methods.com/uncategorized/ideas-for-off-season-fun-and-improvement</guid>
		<description><![CDATA[The Knock family wanted some suggestions for some off-season goals that went beyond what the horse shows demand. Here are some possible goal ideas to get all your creative juices flowing! Try a different horseback riding style. If you normally ride English, try western, or cattle cutting Learn to play polo Crosse Learn to braid [...]]]></description>
			<content:encoded><![CDATA[<p>The Knock family wanted some suggestions for some off-season goals that went beyond what the horse shows demand.  Here are some possible goal ideas to get all your creative juices flowing!<span id="more-13"></span></p>
<p>Try a different horseback riding style.  If you normally ride English, try western, or cattle cutting<br />
Learn to play polo Crosse<br />
Learn to braid a horseâ€™s mane.  Once you have that down pat, learn to braid a tail as well.<br />
Ride horses bareback<br />
Teach your horse to load into a trailer by himself<br />
Learn to bandage a horseâ€™s leg<br />
Play mounted games.  Your and your horse will improve while having a blast!<br />
Take a trail ride.  If you trail ride already, ride someplace unusual like a state park or a historic battlefield.  If you still need a greater challenge, train for a competitive trail ride or an endurance race.<br />
Learn about basic equine emergency first aid.<br />
Do your stretches every time you go horseback riding.  Youâ€™ll warm up during cold weather and your horsemanship will improve dramatically by spring time!<br />
Go online and learn about the history of your favorite horseback riding styles<br />
Find the best recipe for horse cookies and treats and share them with your friends, both two and four legged<br />
Build challenge obstacles to liven up your horse training sessions<br />
Clean out your barn and donate what you donâ€™t use to a Therapeutic Riding Program or your favorite horse rescue<br />
Sign up for a yoga or Pilates class to improve your fitness, your riding muscles and your horsemanship skills&#8211;and GO!</p>
<p>What are some great ideas that you have?  We invite you to share them with our community and spread the inspiration!</p>
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